Moira, 56

“I greatly value the effort and care that Carlien puts into planning my online training sessions.

She listens to my needs and tailors the exercises to focus on what I need, and no two classes are ever the same and is flexible to accommodate my schedule and communicates well ahead of time.

During the class Carlien is enthusiastic and upbeat and our time passes quickly.  She is very focussed and has an amazing ability to see on-screen to correct my poses and posture, constantly checking that I’m feeling the burn where I should!

I highly recommend Carlien, and the online medium which gives the flexibility to workout at home, under expert supervision.”