Helen, 52

“I have been a personal training and massage client of Carlien’s for many years. She is the ultimate professional and has an excellent knowledge of the human body. Carlien can assist with any injury problem and I have never been fitter and stronger while training with her. She complements her training with her brilliant massage technique ensuring that your body is in the best shape possible. She is also extremely knowledgeable about nutrition and stress management and I highly recommend her services."